If there's one thing that all moms can relate too, it's feeling dissatisfied with their bodies. There's nothing like looking into the mirror for the first time after giving birth and realizing that you still pretty much look pregnant, except with added scarring (but, in my case, awesome boobs...until I stop nursing and they deflate). I've been pretty upfront about my struggles with body image and eating disorders, so I tend to pay attention to news items about such things. I was shocked to hear about a new disorder called mommyrexia. If you've never heard of it, basically it's a trend inspired by the ridiculously thin pregnant celebrities to stay thin during pregnancy and then lose the baby weight immediately after.
Honestly, I've got mixed feelings on this one. I feel like in my two pregnancies I reached both extremes. With Captain Destructo, I felt like I could finally not be on a diet after being one on for most of my adult life. So I definitely didn't diet. In fact, I ate an astronomical amount of food, and after she was born, had about 30 pounds hanging around. With New Baby, I had just lost the baby weight and was feeling good about myself when I got pregnant, so I really didn't want to go through all that again. I didn't diet per se, but I did count my calories and exercised. This time I was left with 15 pounds to lose (sidenote? There are 5 hanging around my midsection that refuse to budge. Hope they're not permanent residents.)
One on hand, I think exercise in pregnancy is a good thing. I personally wouldn't run (I tried and immediately started contracting) or do any heavy lifting, but I took spin classes and I know that made people uncomfortable. I got many, many comments while heavily pregnant and at the gym, including the infamous "if you do jumping jacks your baby will fall out."
On the other hand, God made our bodies to gain weight during pregnancy and yeah, you might not ever get that body back. Over exercising and dieting during pregnancy is putting your baby at risk, and you as a mom have to decide what's more important: your sweet baby or your sweet booty? Putting pressure on yourself to lose the weight immediately after can harm your weak body which has already been through so much. Additionally, you're worried about so many other things (like nursing and getting the baby to stay asleep for more than 30 seconds) that one more bit of pressure can out you over the edge.
This is something that I struggle with a lot. Motherhood involves a lot of dying to self-letting your desires fall to the back burner, and looks are a part of that. Do you think being a mom means giving up on having a great body?
Learning with Magnetic Letters
3 hours ago